Currently we offer the following programs.
Olympic Weightlifting
- Technique focused, safe and progressive strength training for youth aged 9 -17
- Qualified Olympic Weightlifting Coaches. Strength and Conditioning
- Option to compete in the sport of Olympic Weightlifting from age 9
- Improved muscle tone
- Improved joint flexibility
- Better motor skills
- Increased strength, power & speed
- Better cardio respiratory function
- Improved overall sports performance
- Greater confidence and self esteem
COSTS INVOLVED IN OLYMPIC WEIGHTLIFTING
1. Club Membership
2. QWA Membership
3. Club Training Fees
Annual BIMSC Club Fee $25
Annual QLD Weightlifting Fees:
Youths (17 years and under) $35.00
Juniors (18 to 20 years) $65.00
Seniors/Masters (21 years and over) $85.00
Registration for QWA must be done by parent / guardian:
HERE
Club training Fees:
$13.50 per class
Invoiced per term. (No refunds for missed classes)
$20 per week (2+ classes per week)
Invoiced per term.(No refunds for missed classes)
Where there are missed classes due to illness or otherwise, athletes’ can arrange with the coach an appropriate time to make up these classes during that term only and wont be transferred to the following term.
TIMETABLE Olympic Weightlifting
Bribie Island
CrossFit Bribie Island – Armitage St, Bribie Island
Mon, Wed, Thurs :
3pm – 5pm
St Michael’s College Caboolture
Monday:
3:30pm – 5pm